Understanding Your Skin and Abdominal Muscles
The skin naturally contains collagen and elastin, responsible for its firmness, fullness, and elasticity. As we age, these vital components diminish in our bodies, making it increasingly challenging for our skin to maintain its strength and return to its original form.
Pregnancy and significant or prolonged weight gain contribute to skin stretching over an extended period (appearance of stretch marks). This exacerbates the challenges of skin returning to its natural structure as collagen and elastin decrease.
Living with excess fatty tissues and loose skin around the abdomen can impact self-esteem, leading to feelings of self-consciousness and a desire to cover up.